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I want to empower your health with the steps that freed my life of chronic pain and medications.

Reader Interactions


  1. The Gelee sounds absolutely divine, and not only does it sound better to name it Gelee, it will taste better.

    Thanks for the recipe, I hope I can try it soon. I’m just on intro, so I think I have to hold off a bit. If you know otherwise, say so because a ‘treat’ even if it’s just jello…oh hmm Gelee, would be welcome right about now.

    • Good luck as you get through the intro diet… that is the hardest part. Grassfed gelatin is fine on the intro diet, but I would still hold off on this because it has a lot of fruit sugars. Plus, citrus fruits can sometimes be hard to digest. Best wishes on your GAPS journey!!

    • I know the smell is unpleasant. It has a slight but not unpleasant flavor, I don’t even taste it any more because I am used to it. There is no flavor when it is made in this recipe or my other recipes because the ingredients “hide” the faint gelatin taste.

  2. I’ve discovered it’s hard to resist the temptation to make it into heart-shaped gelee jigglers. It’s pretty. And tasty. I want to add some POM juice next time too, or maybe some raspberries (pureed?). Thanks, Lauren!

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I’m Lauren Geertsen, an author and Nutritional Therapy Practitioner. When doctors told me that surgery and medication were the only answers to my chronic health issues, I decided to use the power of nutrition and a natural lifestyle instead.
My mission at Empowered Sustenance? To show you the simple steps on your path to vibrant health.

Lauren’s Books