Have a question or want to be in touch?
If you have a question ingredients, supplements, body care products, and healthy household items that I recommend, please visit my What I Use page. You may find answers to your questions there.
Please do not reach out with personal health inquiries (diet, nutrition, etc.) — I won’t be able to respond as it’s outside my scope as a wellness writer.
I encourage you to follow me on Instagram @Body_Connection_Coach where I share additional resources and support.
With other inquiries or comments, reach out at Lauren@EmpoweredSustenance.com.