Eat well and heal!™
These grain free recipes fit into busy lifestyles without sacrificing nutrition or flavor. Here, you'll find dishes that are healthy, practical, delicious… and sometimes bit unconventional (browse below, you’ll see what I mean).
I'm Lauren Geertsen, a Nutritional Therapy Practitioner (NTP) and author. I help women connect to their body's wisdom so they can heal themselves.
Free Access to My Video Course
No thanks, I don’t want to improve my relationship with my body.