Grain Free Recipes

These grain free recipes fit into busy lifestyles without sacrificing nutrition or flavor. Here, you'll find dishes that are healthy, practical, delicious… and sometimes bit unconventional (browse below, you’ll see what I mean).

A Headstart for Your Healing Journey

I’m Lauren Geertsen, NTP, and I share the resources that freed my life from disease and medications. With these healthy changes, you’ll discover the best version of yourself.

If you want to heal, you must trust your body.

Sign up if you want to:
  • Access your inner healing wisdom
  • Address the root cause of illness
  • Align with your intuition

No thanks, I don’t want to improve my relationship with my body.

If you want to heal, you must trust your body.

Sign up if you want to:
  • Access your inner healing wisdom
  • Address the root cause of illness
  • Align with your intuition

No thanks, I don’t want to improve my relationship with my body.