Grain Free Recipes

These grain free recipes fit into busy lifestyles without sacrificing nutrition or flavor. Here, you'll find dishes that are healthy, practical, delicious… and sometimes bit unconventional (browse below, you’ll see what I mean).

Learn to connect to your body’s wisdom

I'm Lauren Geertsen, a nutrition consultant and author. I help you trust your body so you can heal yourself.

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Your body is the wisest person you’ll know.

Are you ready to listen to her?

Start with this 3 part video course.

No thanks, I’m not interested.