Grain Free Recipes

These grain free recipes fit into busy lifestyles without sacrificing nutrition or flavor. Here, you'll find dishes that are healthy, practical, delicious… and sometimes bit unconventional (browse below, you’ll see what I mean).

Learn to connect to your body’s wisdom

I'm Lauren Geertsen, a Nutritional Therapy Practitioner (NTP) and author. I help women connect to their body's wisdom so they can heal themselves.

If you want to heal, you must trust your body.

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No thanks, I don’t want to improve my relationship with my body.

If you want to heal, you must trust your body.

Sign up if you want to:
  • Access your inner healing wisdom
  • Address the root cause of illness
  • Align with your intuition

No thanks, I don’t want to improve my relationship with my body.