Eat well and heal!™
I'm Lauren Geertsen, a Nutritional Therapy Practitioner (NTP) and author. I help women connect to their body's wisdom so they can heal themselves.
Free Access to My Video Course
I healed my own “incurable” autoimmune disease with nutrition and lifestyle changes. I created Empowered Sustenance to help you heal your own chronic health challenges.
Through my own journey and nutrition training, I realized that our body holds healing intelligence far wiser than any doctor, health expert, or guru.
I’m here to help you access your body’s wisdom, so you can confidently navigate your healing journey.
No thanks, I don’t want to improve my relationship with my body.