Eat well and heal!™
I'm Lauren Geertsen, a Body Connection Coach and author. I share simple nutrition and lifestyle shifts that connect you to your body's wisdom.
I healed my own “incurable” autoimmune disease with nutrition and lifestyle changes.
Through my own journey and nutrition training, I realized that our bodies have an innate intelligence that leads us towards wellness and joy.
I share simple steps that get you in tune with your body's transformative wisdom.