Eat well and heal!™
This guidebook shares my natural remedies for common ailments, from A to (almost) Z!
20 Comments Affiliate Disclosure
I'm Lauren Geertsen, an author and autoimmune expert. I share simple nutrition and lifestyle shifts that connect you to your body's wisdom.
I just discovered your blog (and I am loving it!). I have a question about these cloths. How does this integrate with the dry brushing which you talk about in a later post? Do you do both because they serve different purposes? Or do you only do one or the other?
Thank you! But the article is not clear to me. Is it just for the body or also for the face??
Thanks!!!
I’ve really enjoyed your posts, just purchased some of the MM shampoo. In an effort to go completely au naturale I wanted to get your thoughts on using the synthetic fabric Nylon to cleanse with. It looks like the Salux company makes cotton and silk versions but I haven’t been able to find them anywhere online for sale.
I bought one of these from that site on amazon and got the fake one. Then I bought it from the saluxshop. Great product.
Lauren, I had actually read great reviews of this product. It works great to exfoliate the body but I didn’t know it helped with acne. One thing I love about the salux towel is that it is easy to scrub the back with it since it is long.
Hi Lauren.
I my self find hair removal as a necessity for a smoother skin. And your tips and ideas empowered me with some knowledge. However do we have to use a special dedicated exfoliate glove when exfoliating? I use epilators to remove my unwanted hair but it is quite painful without exfoliating. As well as are there any side effects which comes with exfoliating? Such as cell abnormal or such?
Thank you for your time