Connect to your body’s wisdom

I'm Lauren Geertsen, a Body Connection Coach and author. I share simple nutrition and lifestyle shifts that connect you to your body's wisdom.

AIP? Keto? Celery juice? Intermittent fasting?

I don’t know what will work for me, or if it’s worth it.

If that’s you, download the Dogma-Free Diet Guidebook:

No thanks, I’m not interested in the free book.

AIP? Keto? Celery juice? Intermittent fasting?

I don’t know what will work for me, or if it’s worth it.

If that’s you, download the Dogma-Free Diet Guidebook:

No thanks, I’m not interested in the free book.