We live in a culture that’s invested in women not taking real care of ourselves. So, advertisers try to convince us that self-sabotage is a form of self-care.
In this video, I discuss:
- Why we confuse products with self-care
- The difference between numbing and self-care
- Why numbing isn’t neutral
Self-care is facilitating an environment, mentally and physically, where you can heal.
Beyond Body Positive Series
My series Beyond Body Positive is for you if you hate your body and don’t know how not to. If you’ve missed any of the past episodes, you can watch them on Youtube here.
Subscribe to my Youtube channel to catch the other videos!
How To Trust Your Body Program
Achieve radical self-confidence in my 4-week online program, How To Trust Your Body
You’ll learn how to listen to your body, access your intuition, and set high standards for relationships in your life! Learn more and sign up for my program here.