Here’s how I respond when I get comments on my appearance, even if they’re compliments.
In this video, I discuss:
- Why beauty compliments aren’t real compliments
- Why many women confuse beauty with social currency (I was there)
- Why positive judgements about your body aren’t really helpful
If I give random people on the internet power to make me feel good due to positive judgements, then I give them power to make me feel bad due to criticism.
Beyond Body Positive Series
My series Beyond Body Positive is for you if you hate your body and don’t know how not to. If you’ve missed any of the past episodes, you can watch them on Youtube here.
Subscribe to my Youtube channel to catch the other videos!
How To Trust Your Body Program
Achieve radical self-confidence in my 4-week online program, How To Trust Your Body
You’ll learn how to listen to your body, access your intuition, and set high standards for relationships in your life! Learn more and sign up for my program here.