Fill your holiday table with a feast free of grains, dairy, and refined sugar.

About Lauren Geertsen

I'm Lauren Geertsen, a Body Connection Coach and nutritional therapist. I share simple nutrition and lifestyle shifts that connect you to your body's wisdom.

AIP? Keto? Celery juice? Intermittent fasting?

“I don’t know what will work for me, or if it’s worth it.”

If that’s you, download the Dogma-Free Diet Guidebook:

No thanks, I’m not interested in the free book.

AIP? Keto? Celery juice? Intermittent fasting?

“I don’t know what will work for me, or if it’s worth it.”

If that’s you, download the Dogma-Free Diet Guidebook:

No thanks, I’m not interested in the free book.