Need some paleo breakfast ideas?
Six days out of the week, my breakfast doesn’t meet the traditional preconception of breakfast food. That’s because I eat dinner or lunch leftovers for the majority of my morning meals, to save time and energy. In my life, it’s cook once and eat twice… or three or four times!
But sometimes I need to get out of my breakfast rut, and that’s when I reach for the the many paleo breakfast ideas I’ve collected over the years. Here are 100 healthy paleo breakfast ideas and recipes to get your day started out right.
Paleo Breakfast Egg Recipes
1. Eggs baked in tomato cups, from Fed and Fit
2. Baked Eggs in Portobello Cups, from Paleo Spirit
3. Cauliflower, Spinach and Egg Breakfast Bread, from Going Cavewoman
4. Paleo Sausage Egg McMuffin, from Nom Nom Paleo
5. Paleo Scotch Eggs, from Stupid Easy Paleo
6. Eggs baked in bell pepper rings, from Stupid Easy Paleo
7. Acorn Squash Egg Rings, from A Calculated Whisk
8. Paleo Kale and Chive Breakfast Egg Muffins, from Ancestral Chef
9. Summer Ratatouille with Eggs, from Rubies and Radishes
10. Buffalo Chicken Egg Muffins, from Balanced Bites
11. Baked eggs with Paleo Hollandaise Sauce, from Against All Grain
12. Paleo Eggs Benedict over Coconut Flour Biscuits, from Hunt and Gather
13. Eggs Baked in Sweet Potatoes, from Inspired Edibles
14. Paleo Baked Eggs in Ham Cups, from Oh Snap Let’s Eat
15. Golden Eggs (shaken egg, then hardboiled. So cool!), from Pinterest
16. Egg Sliders with Sweet Potato “Buns”, from Will Crossfit for Food
17. Paleo Spaghetti Squash Egg Nests, from The Urban Poser
18. Eggs Baked in Avocados, from Fit Sugar
19. Carrot and Egg Paleo Breakfast Scramble, from Ancestral Chef
20. Spring Vegetable Egg Loaf, from Gourmande in the Kitchen
21. Eggs With Butternut Squash and Kale, from Serious Eats
22. Apple Streusel Egg Muffins, from Balanced Bites
(Pictured from left to right: #7, #3, #18, #4)
Paleo Breakfast Pancake Recipes
23. Ultimate Coconut Flour Pancakes, from me
24. Egg Foo Young (Spinach, Egg and Ham pancakes), from Nom Nom Paleo
25. Skillet Apple Pancake, from Health, Home and Happiness
26. Coconut Flour Pancakes with Gelatin, from me
27. Two Ingredient Banana Pancakes, from From Away
28. Paleo Coconut Flour Crepes, from Against All Grain
29. Flourless Pumpkin Pancakes, from me sharing at Wellness Mama
30. Plantain Coconut Pancakes, from The Healthy Foodie
31. Apple Pancake Rings, from Food Renegade
32. Curry Broccoli Fritters (so addicting!), from me
33. Almond Butter Banana Pancakes, from The Civilized Caveman
34. Lemon Raspberry Pancakes, from PaleOMG
35. Coconut Flour Apple Oven Pancake, from me
36. Pannukakku (Finnish Breakfast Custard Pancake), from Seasonal and Savory
37. Paleo Chocolate Banana Pancakes, from A Girl Worth Saving
(Pictured from left to right: #38, #30, #33)
Paleo Waffle Recipes
38. Macadamia Nut Waffles, from Against All Grain
39. Flourless Sweet Potato Waffles, from The Gracious Pantry
40. Coconut Flour Waffles, from Just Enjoy Food
41. 3 Ingredient Plantain Waffles, from Heath Nut Mama
42. Frozen Waffles for quick breakfasts, from Paleo Parents
Paleo French Toast Recipes
43. Coconut Bread French Toast, from Real Food Forager
44. Bread-free Eggplant French Toast, from Healthy Diaries
45. Banana Bread Paleo French Toast, from The Civilized Caveman
Paleo Breakfast Sausages and Meat Recipes
46. Sausage-Stuffed Paleo Breakfast Squash, from Jen’s Gone Paleo
47. Pear, Ginger and Turkey Breakfast Patties, from Food Renegade
48. Acorn Squash with Cranberry Sausage Stuffing, from Noshes and Nibbles
49. Paleo Chicken Apple Sausage, from PaleOMG
50. Crockpot Paleo Sausage Stuffed Peppers, from PaleoPot
51. Apple, Leek and Bacon Sausage, from And Here We Are
52. Paleo Sweet and Sour Meatballs, from Against All Grain
53. Turkey Meatballs with Spiced Apple Chutney, from Health-Bent
54. Crockpot Pine Nut Meatballs with Spinach, from Paleo Pot
(Pictured from left to right: #60, #62, #56, #57)
Paleo Breakfast Hot Cereal Recipes
55. No Oats Paleo “Oatmeal”, from me
56. Butternut Breakfast Porridge, from The Urban Poser
57. Paleo Maple-Nut Porridge, from The Domestic Diva
58. Sugar Detox Carrot Cake Pudding, from PaleOMG
Paleo Breakfast Cold Cereal Recipes
59. Cinnamon Crunch Paleo Cereal, from A Girl Worth Saving
60. Paleo Raisin Nut Crunch Cereal, from The Unrefined Kitchen
61. Tropical Paleo Granola, from Nom Nom Paleo
62. Five Ingredient Coconut Flake Cereal, from Holistically Engineered
(Pictured from left to right: #66, #75, #72, #71)
Paleo Breakfast Pastries, Biscuits and Muffins
63. Banana Ginger Bars, from me
64. Coconut Flour Cinnamon Breakfast Bars, from Real Food Forager
65. Blueberry Lemon Bars, from The Spunky Coconut (use coconut sugar as sweetener for Paleo)
66. Breakfast Biscuit Sandwiches, from PaleOMG
67. Breakfast Squash Bars, from Finding my Niche
68. “French Toast” Flatbread, from The Paleo Mom
69. Spiced Coconut Flour Biscuits, from me
70. Onion Herb Coconut Flour Biscuits, from me
71. Coconut Flour Coffee Cake, from The Coconut Mama
72. Simple Coconut Flour Muffins, from me
73. Paleo Honey Sweet Potato Bars, from Key Ingredient
74. Plantain Biscuits, from The Healthy Home Economist
75. Plantain Avocado Breakfast Bake, from The Healthy Foodie
76. Bacon and Chive Sweet Potato Biscuits, from PaleOMG
77. Paleo Biscuits and Sausage Gravy, from The Primal Food Blog
78. Sweet Plantain Drop Biscuits, from PaleOMG
Paleo Breakfast Casserole Recipes
79. Stove-Top Creamy Chicken Casserole, from me
80. Paleo Breakfast Egg Casserole, from The Unrefined Kitchen
81. Sausage, Leek and Asparagus Breakfast Casserole, from PaleOMG
82. Paleo Sausage and Sweet Potato Breakfast Casserole, from Plaid and Paleo
83. Tex-Mex Paleo Casserole, from Popular Paleo
84. Blueberry French Toast Casserole, from Elena’s Pantry (use your choice of paleo bread)
85. Chili Chorizo Cauliflower Casserole, from PaleOMG
Paleo Breakfast Wraps and Tortillas
86. Grain Free Flatbread, from me
87. Coconut Flour Wraps, from Clark|Pharm
88. Cauliflower Wraps, from me
89. Plantain Tortillas (egg free), from Fresh Tart
90. Plantain Tortillas (with egg), from zenbelly
91. Plantain Flabread, from Purely Twins
Paleo Breakfast Hash Recipes
92. Kielbasa and Cauliflower Hash, from The Spunky Coconut
93. Rutabaga Hash Browns with Pulled Pork, from Paleo Spirit
94. Potato-Free Corned Beef Hash, from Holistically Engineered
95. Paleo Brussels Sprouts Breakfast Hash, from Food for My Family
96. Skillet Sweet Potatoes with Eggs, from An Edible Perspective
97. Apple, Butternut Squash and Bacon Hash, from The Urban Poser
98. Spaghetti Squash Hash Browns, from me
99. Celeriac Hash Browns, from Gutsy
100. Jicama and Butternut Hash, from The Healthy Foodie
Do you have any other paleo breakfast ideas? And please share this with the buttons below if you enjoy these ideas!
Whoa. This list is making my mouth water. Thank you for compiling this – it’s amazing! I’d love to know what some of your favorites are. 🙂
My current obsession from this list is the Sugar Detox Carrot Pudding from PaleOMG 🙂
Yummy! I am getting pretty sick of eggs and I like my breakfasts to be quick.
What I have done lately (and it really helped me with my digestive issues, although bananas tend to help and I don’t have trouble with eggs) is a “banana pancake”: 1 mashed banana, 2 eggs or you can sub in some whites for the 2nd egg, and cinnamon. Beat it all up and fry in your choice of nummy fat. Yummy, but I need something new so this will be fun.
What a great round up! Thanks for compiling and sharing. Found some new recipes…and even pinned this whole post!
This post is excellent. Thank you!
I like to have smoothies, juices or banana ice cream for breakfast. Fast and easy 🙂
I could not refrain from commenting.
Vегy well written!
You are absolutely wonderful! This post is amazing and gives me lots of wonderful ideas! Thank you so much! You’re better than google! 🙂
P.S. Your story personally resonates with me, and I’m so, so glad I found your page. <3 Thank you so much for sharing so much of yourself and what works for you! 🙂
thank you! I’m so excited to try these, especially the No Oats “Oatmeal” 🙂
I can’t eat eggs. I gave up trying to find one item on your list of 100 that I could safely consume :/
It’s quite easy to search the internet for breakfast ideas without eggs.
For those of us who can have them/love them, this list is awesome! Thanks so much for organizing this for all of us!
Hi Lauren: I love your site and recipes. Can you help me with a recipe to make my own natural almond butter. Jars that I have read use palm oil. Is there a substitute for palm oil? Thank you for your help.
Hi Lauren, i am new to all of this. Breakfast is also a challenge as i am not fond of eggs. Where can i get hold of the egg free list you are referring to?