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Empowered Sustenance

Eat well and heal!™

  • Listen To Your Body: Write Your Body's Voice
  • Listen To Your Body: Energy Test Yourself
  • Listen To Your Body: Guided Visualization

Listen To Your Body: Energy Test Yourself

Energy testing rests on the ancient knowledge that our body is constantly communicating with our environment, and we can tap into this communication to gain insight and information.

This style of listening to your body works best for people who are kinesthetic learners — who process information best by doing activities and experiencing their bodies.

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