“Lauren, I’ve got the nutrition covered. What’s next?
You’ve cleaned up your diet. You’ve detoxed toxic product from your home. You’ve got a better sleep and movement routine in your life. Yet you’re still struggling with chronic health challenges, and wondering “what’s next?”
What’s next is learning to tap into your body’s healing wisdom, so you can make choices based on what’s best for YOU. If we can’t access our bodies’ wisdom, we end up feeling confused and frustrated with all the conflicting health information thrown at us.
Hypnotherapy helped me get out of my own way, so my body could lead me to healing.
Tracy Barrett Adams is a world-renowned hypnotherapy practitioner and trainer. She’s also my personal practitioner, and a guest instructor in my program How To Trust Your Body.
What is hypnotherapy?
If you think hypnotherapy is just a carnival trick, you could be missing out on a powerful healing tool.
I felt highly skeptical of hypnotherapy until I began working with Tracy and experienced dramatic shifts in my mental, emotional, and physical wellbeing.
Hypnotherapy brings seemingly impossible changes within reach, which is why it’s so helpful for healing chronic disease and implementing healthier lifestyles and mindsets.
Tracy sees clients at her Seattle practice, or works virtually with clients across the world. She’s currently accepting clients to her waitlist, and you can visit her website Cornerstone Hypnotherapy to learn more.
The How To Trust Your Body Program
Achieve radical self-confidence in my 4-week online program, How To Trust Your Body.
You’ll learn how to listen to your body, access your intuition, and set high standards for relationships in your life! Learn more and sign up for my program here.
Would you have considered hypnotherapy before watching this video? Are you considering it after watching this video?