What are flower essences?
Flower essences deliver the subtle energy of plants to our body. It’s a form of energy medicine that helps balance our emotional wellbeing. Flower essences are a powerful tool for shifting mindset, moving through trapped emotions, releasing stored trauma, and improving habitual emotional states.
In this video, I’ll discuss:
- How flower essences work
- How to use flower essences
- Which specific flower essences will support your healing
*At 5:30 in the video I meant to say “Centaury” but accidentally said “Cerato.” Sorry for any confusion!*
Flower essence resources mentioned in the video:
- The Flower Essence Repertory book (highly recommended!), available here
- Sweet Chestnut Flower Essence, available here
- Centuary Flower Essence, available here
- Cerato Flower Essence, available here
- Rescue Remedy Flower Essence, available here
- Self Heal Flower Essence, available here
Subscribe to my Youtube channel to ensure you catch my weekly videos for the healing journey (you’ll see the subscribe at the end of the video above).
Have you used flower essences on your healing journey and do you have any additional questions about them?