My video series Beyond Body Positive is for every woman who thinks, “I hate my body and don’t know how not to.”
The Body Positivity Movement has done a lot to explain why we hate our bodies as women, but it didn’t help me stop hating my body. In this video series and my upcoming book, I’m going to teach you the HOW.
- When we focus goals on our bodies’ appearance, we’re focusing on the outside rather than the inside of a relationship
- Your body is your most important and enduring relationship, and it’s your choice to make that a fulfilling or negative relationship
- Let your body participate in this vision board exercise — tune in so you can create mutual goals for your relationship