At age 18, I was bedridden with a life-threatening form of ulcerative colitis, an autoimmune disease.
Shortly after, I learned how to reverse this disease through nutrition and holistic therapies. I began Empowered Sustenance a few months later, to share the research and resources that supported my healing journey.
I hope hearing my story gives you encouragement and empowerment!
If you’d like my personal support on your autoimmune journey, THE AUTOIMMUNE CLASS is my 28-day process to create autoimmune and pharmaceutical freedom. You’ll have the option for self-study or 1-1 coaching with me. Get started at AutoimmuneClass.com.
In health,
Lauren
I bought the Autoimmune Class, but cannot find Beyond the Rule book for the journaling exercises.
Hi Emily! This video is slightly outdated in reference to what’s included in the class, I updated and changed the books included. If you’d like to purchase Beyond The Rulebook, you can do so here: https://beyondtherulebook.com/
If you need more support for The Autoimmune Class, please reach out to support@autoimmuneclass.com