Easy Banana Chai Ice Cream
Serves: Makes 1 serving, easily doubled or tripled.
  • 1 large, very ripe bananas, frozen
  • 1 Tbs. nut or seed butter of choice (almond, sunflower seed, cashew...)
  • ¼ tsp. cinnamon
  • ⅛ tsp. each: cardamom and ground ginger
  • Pinch of salt and ground cloves
  1. Whirl everything in a blender until smooth and creamy. It may help to let the bananas soften at room temperature for about 5 minutes. Enjoy immediately or freeze it for later.
There's no need to be persnickety with the spices. Just add a pinch of everything, being more generous with the cinnamon. Taste and add more spices if necessary. Also, that little pinch of salt is important to bring out the flavors.
Recipe by Empowered Sustenance at https://empoweredsustenance.com/easy-banana-chai-ice-cream-paleo-and-allergen-free/