Banana Chai Ice Cream
This dairy free ice cream, flavored with chai spices, doesn’t require an ice cream machine or patience. It’s perfect for appeasing your instant gratification dessert cravings.
If you peruse Pinterest or the health-food-blog-scene, then you are most likely familiar with pure banana ice cream. This treat requires only frozen bananas and a blender or food processor to create a creamy, naturally sweet, “I can’t believe it’s not dairy!” result.
I like including a few special additions to my blender banana ice cream for a rich and exotic result. First, I add sunflower seed butter for creamy richness and to slow the absorption of the natural sugars. It also offers a chai color and complements the spices. Of course, you can use whatever nut butter you want. I would suggest cashew or almond butter, but not peanut butter (of which I’m not a fan plus the taste isn’t right here). Next, I include a few spices for the chai flavor.
Then something magical happens. The whole becomes greater than the sum of its parts. Banana, nut butter and spices suddenly turn into a cause for celebration!
- 1 large, very ripe bananas, frozen
- 1 Tbs. nut or seed butter of choice (almond, sunflower seed, cashew...)
- ¼ tsp. cinnamon
- ⅛ tsp. each: cardamom and ground ginger
- Pinch of salt and ground cloves
- Whirl everything in a blender until smooth and creamy. It may help to let the bananas soften at room temperature for about 5 minutes. Enjoy immediately or freeze it for later.
This is great! I was going to do my own recipe for this banana ice cream later this week. I hadn’t considered spices though. Looks tasty!
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I love the sound of this recipe! Since this recipe has no liquid ingredients, I was just wondering what blender you use.
I made your recipe tonight, and added a little bit of coconut cream, pecans (had I had more time I would have made candied pecans with honey), vanilla powder (from Organic Traditions) and toasted coconut flakes. Delicious.
@Sophie, I use my food processor, at first it makes a big clump but if you keep faith it will turn into soft ice ”cream” after a minute or two.
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I have been making banana ice cream for some time….I add fresh strawberries, or blueberries, coconut…..Love the chai spices….can’t wait to try it!
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Amazing recipe! I love Chai, I will definitely have to try it out and I love that it’s so simple, Thanks for sharing!
This sounds delicious, I love ice cream but its just so sugary it upsets my stomach I will have to try this out and see. Thanks for sharing!
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