


How to Fix Your Sleep without Melatonin

The Non-Toxic Bedroom Checklist

3 Benefits of Using a Wake Up Light

Why I Use an EMF Bed Canopy

4 Ways to Balance Melatonin Naturally

How I Found a Non-Toxic Mattress

Eat well and heal!™
I'm Lauren Geertsen, a Body Connection Coach and author. I share simple nutrition and lifestyle shifts that connect you to your body's wisdom.