When conventional medicine failed to provide solutions for my severe health issues, I became an avid researcher, a Nutritional Therapy Practitioner, and my own experimental guinea pig. I learned that vibrant health relies not only on nutrition, but also hormone balance, stress management, sleep, and digestion. On this page, you'll get those steps to empower your healing journey.

A Headstart for Your Healing Journey

At Empowered Sustenance, I share the resources that freed my life from chronic disease and medications. You'll discover that making healthy changes in your life is life changing.

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