Eat well and heal!™
These grain free recipes fit into busy lifestyles without sacrificing nutrition or flavor. Here, you'll find dishes that are healthy, practical, delicious… and sometimes bit unconventional (browse below, you’ll see what I mean).
I’m Lauren Geertsen, NTP, and I share the resources that freed my life from disease and medications. With these healthy changes, you’ll discover the best version of yourself.
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No thanks, I don’t want to improve my relationship with my body.