Nutrition

If you put in the effort to empower yourself through nutrition, get ready to experience radical healing. When I chose to heal through food, I transformed the health of my body, mind, and spirit.

Healing with food takes effort, but it is always worth it. Holistic nutrition requires cooking from scratch, and it also means abandoning many ideas of nutrition that mainstream medicine has publicized. Are you ready to change your life using food? Get started with the steps below.

Learn to connect to your body’s wisdom

I'm Lauren Geertsen, a Nutritional Therapy Practitioner (NTP) and author. I help women connect to their body's wisdom so they can heal themselves.

If you want to heal, you must trust your body.

Sign up if you want to:
  • Access your inner healing wisdom
  • Address the root cause of illness
  • Align with your intuition

No thanks, I don’t want to improve my relationship with my body.

If you want to heal, you must trust your body.

Sign up if you want to:
  • Access your inner healing wisdom
  • Address the root cause of illness
  • Align with your intuition

No thanks, I don’t want to improve my relationship with my body.