Nutrition

If you put in the effort to empower yourself through nutrition, get ready to experience radical healing. When I chose to heal through food, I transformed the health of my body, mind, and spirit.

Healing with food takes effort, but it is always worth it. Holistic nutrition requires cooking from scratch, and it also means abandoning many ideas of nutrition that mainstream medicine has publicized. Are you ready to change your life using food? Get started with the steps below.

A Headstart for Your Healing Journey

I’m Lauren Geertsen, NTP, and I share the resources that freed my life from disease and medications. With these healthy changes, you’ll discover the best version of yourself.

If you want to heal, you must trust your body.

Sign up if you want to:
  • Access your inner healing wisdom
  • Address the root cause of illness
  • Align with your intuition

No thanks, I don’t want to improve my relationship with my body.

If you want to heal, you must trust your body.

Sign up if you want to:
  • Access your inner healing wisdom
  • Address the root cause of illness
  • Align with your intuition

No thanks, I don’t want to improve my relationship with my body.