Did you know that the fashion industry is the second most polluting industry, second only to the oil industry? Did you know that the chemicals used to produce many types of clothing are not only toxic to the earth, but also to those who produce and wear the ...
Why Cancel Culture Is A Public Health Threat (And How It Impacts YOU)
You might think that processed foods and environmental chemicals threaten public health. But have you ever considered that cancel culture might be a health threat of similar proportions? Since starting Empowered Sustenance 8 years ago, I've shared little-known data ...
Cosmetic Surgery Is Toxic, Not “Empowering” (The Truth About Plastic Surgery)
Women often say, "I'm not getting plastic surgery for a man's attention or approval, I'm doing it for ME." But is that really true? Is plastic surgery empowering and feminist, or is it an example of how women have swallowed patriarchal values and are calling them our ...
How Spirituality, Intuition, and Herbalism Was Erased From Western Medicine
Understanding the truth about the medical industry is one of the most important things you can do for your health. It’s right up there with what your nutrition, supplements, and exercise. But you’re not going to learn this in school, and you’re definitely not going to ...
AirDoctor FAQs and Filter Change (My Favorite Air Filter)
With my history of autoimmune disease, I prioritize a healthy living space. I know that toxicity can put my body over the edge. I previously invested in the top-of-the-line air filter, called an IQ Air. However, it runs about $900. It’s also very large and ...
The Truth About Scientific C-nsorship
Imagine if Google existed in the 1950's, and you entered "Are cigarettes safe?" The first search results would probably include headlines like, "Doctors confirm cigarettes are safe!" or "Debunking the Cigarettes and Cancer Conspiracy.” After all, the tobacco industry ...










