The opposite of hating your body isn’t loving what you look like… it’s listening to your body.
Just consider this dynamic with another person — the opposite of hating that person isn’t just liking their outside appearance but listening to their needs, insight, and desires.
Listening to your body reconnects you to your intuition and inner wisdom, and that’s fundamental for your emotional, physical, and spiritual health.
The concept of being more intuitive or listening to your body can sound very vague and abstract. Today, I’m sharing three concrete, actionable steps to do that.
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