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Vibrant health means you can live life to the fullest. Empower yourself with the steps I used to free my life of chronic disease and medications.

Reader Interactions

11 Comments

  1. Thanks for linking this super sausage post in to Food on Friday. I am now signed up to follow you on Google Reader. A follow back to Carole’s Chatter would be wonderful – or are you already following? Cheers

  2. I’ve done something similar before with a mix of shredded zucchini and yellow squash, which i tossed with a homemade basil pesto and cherry tomatoes. Based on how delicious that was I can’t wait to try this recipe!

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I’m Lauren Geertsen, an author and Nutritional Therapy Practitioner. When doctors told me that surgery and medication were the only answers to my chronic health issues, I decided to use the power of nutrition and a natural lifestyle instead.
My mission at Empowered Sustenance? To show you the simple steps on your path to vibrant health.

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