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I want to empower your health with the steps that freed my life of chronic pain and medications.

Reader Interactions

11 Comments

  1. Thanks for linking this super sausage post in to Food on Friday. I am now signed up to follow you on Google Reader. A follow back to Carole’s Chatter would be wonderful – or are you already following? Cheers

  2. I’ve done something similar before with a mix of shredded zucchini and yellow squash, which i tossed with a homemade basil pesto and cherry tomatoes. Based on how delicious that was I can’t wait to try this recipe!

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I’m Lauren Geertsen, an author and Nutritional Therapy Practitioner. When doctors told me that surgery and medication were the only answers to my chronic health issues, I decided to use the power of nutrition and a natural lifestyle instead.
My mission at Empowered Sustenance? To show you the simple steps on your path to vibrant health.

Lauren’s Books