I want to give you a headstart for your healing journey. At Empowered Sustenance, I share the simple steps that freed my life of chronic disease and medication.
Here, you’ll find essential posts on the elements of my own healing journey: grain free recipes, nutrition, digestive health, holistic wellness, radical body love, and natural beauty.
I’ve been sharing resources for over five years, so this page is just your jumping-off point. Click the “More Posts” after each section for even more support.