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Vibrant health means you can live life to the fullest. Empower yourself with the steps I used to free my life of chronic disease and medications.

Reader Interactions

5 Comments

  1. Terrific site. Is it possible to get the recipe for kale salad you recently posted. I had saved it on the computer but it disappeared. I made it and it was so good granddaughters ate it! Thanks

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Lauren Geertsen, NTP

I’m an author, entrepreneur, and nutritional therapy practitioner (NTP). I began this website at 19, to share the steps that freed my life of chronic disease and medication. Now, Empowered Sustenance has reached 30 million readers with healthy recipes and holistic resources.

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