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Vibrant health means you can live life to the fullest. Empower yourself with the steps I used to free my life of chronic disease and medications.

Reader Interactions

18 Comments

  1. Hey this looks great but I’m on the AIP and green curry paste has green chilies which is a nightshade… I guess you can have nightshades in your diet? I’m trying to come up with a substitute any suggestions?

  2. Beautiful photo Lauren! Very drool-worthy! I love curry. It always feels so rich and nourishing, and although I haven’t tried it over mashed plantains, that sounds like wonderful awesomeness to me. I usually go with spiralized (and/or riced) veggies, roasted cauliflower, or sweet potatoes, cubed, tossed with coconut oil, and roasted. Thai Kitchens Curry Pastes are wonderful, but sadly for me, I’ve had to give up all nightshades (which sucks, but I feel so much better for having done so), so I haven’t had any curry for awhile…sigh…
    I think this week I’m going to go for it. No curry paste, but plenty of coconut milk, fish sauce, ginger, and other curry spices, just no chilies. And definitely the mashed plantains!
    Thanks for your inspiration. I’m definitely feeling the easy meals this time of year!

  3. I’m making this tonight for dinner! It’s on the stove as we speak. I am so excited. It was very simple to make and the only thing I had to pick up from the grocery was the plantains. Thank you for all the great recipes you offer.

  4. Hello from Wamuran, Queensland.

    We are a fruit growing area, with deep red volcanic soil. Bananas, pines, Avos, Mangos, macadamia nuts. Pea nuts. I love your talent Lauren, will make your green curry.

  5. I adore your site and all you share! I am totally into curry’s and as well love the cookbook you are playing around with these days. Just curious if you will add a print option to your individual recipe pages. That would be real helpful to us all:) – Tna

  6. Lauren,
    Thank you for the recipe. I made it tonight. I have never made curry before and was a little nervous about how it would turn out, but it was delicious! My family loved it too. I am so excited and will for sure make it again. I love your website too, it is so inspiring. Thanks for everything. 🙂

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Lauren Geertsen, NTP

I’m an author, entrepreneur, and nutritional therapy practitioner (NTP). I began this website at 19, to share the steps that freed my life of chronic disease and medication. Now, Empowered Sustenance has reached 30 million readers with healthy recipes and holistic resources.

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