Skip links

Reveal radiant skin without harsh, toxic, and expensive products with the recipes that cleared my acne naturally.

Reader Interactions


  1. I am 70 years old women with acne. I went to a dermatologist and they think is hormonal. Anyway she put me on Aczone gel and Amicicillin 200 mg a day for 30 days. I am doing pakeo diet and watching my carbs, sugar, milk etc. Please help me my face is like a teenager she told me is acne vulgaris. Thanks

  2. Excited to try this! Raw honey alone has done wonders for my skin. I oil cleanse at night (usually coconut oil, but it varies, and sometimes a drop of an EO depending on my mood). In the morning I simply wipe with a warm washcloth and apply raw honey. I leave it on for a few minutes then rinse in the shower. Love it!

Leave a Comment

Your email address will not be published. Required fields are marked *

Lauren Geertsen, NTP

I’m an author, entrepreneur, and nutritional therapy practitioner (NTP). I began this website at 19, to share the steps that freed my life of chronic disease and medication. Now, Empowered Sustenance has reached 30 million readers with healthy recipes and holistic resources.

Lauren’s Books

Get simple steps fordelivered weekly

(plus exclusive coupons and other subscriber-only resources!)

No thanks, I don’t want to sign up.