My Interview on GAPS Diet Journey

Yesterday, Starlene from GAPS Diet Journey and I discussed my GAPS experience for her blog talk radio show.

In the discussion, Starlene and I talk about:

  • How and why I combine different aspects of GAPS and SCD

  • Why I started GAPS and the changes I’m experiencing

  • The most difficult and the easiest thing for me about GAPS

  • Why I love blogging, and what Empowered Sustenance offers

  • My advice to anyone considering GAPS

Want to hear it? Click here to listen to my chat with Starlene!

Here are some great quotes which, I feel, relate to my own GAPS Diet journey:

Eat well and heal!™

photos from SXC and I added the text

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Comments

  1. Jessica says

    I’m so inspired by your blog and your story. Thank you so much for being vulnerable enough to share. Your creative recipes are wonderful and I’m learning a lot from you about going natural with body care and cleaning products. Just wanted to let you know that you’re awesome and just keep doing what you’re doing! :)

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