Yesterday, Starlene from GAPS Diet Journey and I discussed my GAPS experience for her blog talk radio show.
In the discussion, Starlene and I talk about:
How and why I combine different aspects of GAPS and SCD
Why I started GAPS and the changes I’m experiencing
The most difficult and the easiest thing for me about GAPS
Why I love blogging, and what Empowered Sustenance offers
My advice to anyone considering GAPS
Want to hear it? Click here to listen to my chat with Starlene!
Here are some great quotes which, I feel, relate to my own GAPS Diet journey:
Eat well and heal!™
photos from SXC and I added the text