Learn how to create practical, healthy habits with my 15 Minute Wellness Reset Guide.

About Lauren Geertsen

Through my own journey healing from a severe autoimmune disease, I learned that the body holds healing intelligence far wiser than any doctor, health expert, or guru. Iā€™m here to help you trust your body, so you can heal yourself.

Learn practical, healthy habits in 15 minutes.

Sign up if you want to:
  • Reset your breakfasts
  • Reset your mealtime ritual
  • Reset your pantry

No thanks, I’m not interested.

Learn practical, healthy habits in 15 minutes.

Sign up if you want to:
  • Reset your breakfasts
  • Reset your mealtime ritual
  • Reset your pantry

No thanks, I’m not interested.