Holistic Work Space
My Favorite Standing Desk
You’ve heard the buzz about standing desks right? Prolonged periods of sitting correlates to an increase risk of chronic disease. Standing while working can support better posture, health, and circulation. I also find it improves my productivity, as I remain more focused when my body is in a more attentive posture.
MY FAVORITE STANDING DESK is available here. It fits my minimalist aesthetic and is a great price point for the model.
True Dark Glasses
Often, my writing and blogging activities require a heavy dose of screen time. To reduce eye strain, I use the yellow glasses in this set when I’m looking at screens.
The red glasses are not a fashion accessory, obviously, but one of the most helpful insomnia-reducing tools I’ve used. The red lenses block out all melatonin-suppressing light waves. This stimulates natural and immediate melatonin production. I wear these glasses about 30 minutes before bed and notice a drastic improvement in sleep.
Energy and Light
Infrared sauna therapy offers a form of energy healing, because infrared light is energy. It’s been a part of my wellness routine for two years now.
Want to burn 600 calories while just sitting? Or support balanced blood sugar levels? Or fight infections and support your immune system? Or detox heavy metals and toxins? Or heal breakouts and acne scarring? Or all of the above?
My infrared sauna is the most significant and worthwhile wellness investment. The combination of the detoxifying sweat therapy coupled with the healing infrared rays are a profound way to support your health.
Before making this investment, please consider the following:
- Read my Sunlighten Sauna review here to ensure this investment is a good fit for you.
- All sunlighten models are currently discounted for their holiday sale.
- When you call to place your order tell them Lauren sent you to get free shipping, a $100 value.
Natural Body and Skin Care
Holistic Hair Care
Loyal readers, you are aware of the unique line of raw hair care I’ve used and recommended for five years. If you are new to Empowered Sustenance, however, this may be new to you. Morrocco Method creates offers the cleanest and safest hair care I’ve found, and the gentle ingredients help restore the natural balance of your scalp.
You may find, as many of my readers have, you no longer require styling products or heat tools. Rebalancing your scalp creates the most low-maintenance and beautiful hair.
My exclusive and pre-discounted EMPOWER YOUR HAIR KIT is available here.
Holistic Skin Care
I struggled with chronic acne for a decade before I found that holistic skincare for acne requires both nutrition changes and the right products. On the journey to heal my skin naturally, I’ve been privileged to learn about holistic skincare from Michelle Ornstein, one of the leading organic estheticians in LA.
I worked with Michelle to create a pre-discounted set of my acne-healing essentials. Her products use the most potent plant extracts and essential oils to sooth inflamed skin while healing breakouts.
Do you want to make your tap water safe to drink? Then it’s time to invest in a water filter that removes chlorine, fluoride, heavy metals, and pesticide/pharmaceutical residues.
The water filter I use is the most affordable and convenient option to remove the above contaminants, and it’s the one I’ve used for the past four years. Because it is a counter-top version, I’ve transported it as I’ve moved homes.
Here’s how to save on my favorite water filter:
- Get a BIG BERKEY HERE
- Automatically get 50% off accessories (I highly suggest the stainless steel stand) plus select the free glass water bottle as a gift
- Use my coupon EMPOWERED5 for 5% off (their prices are already low, so they couldn’t give me a bigger discount for you)
- Get free shipping automatically on orders over $50
- Automatically get a lifetime warranty
GRAIN FREE PANTRY ESSENTIALS
I collaborated with Thrive Market to create discounted bundles of my favorite ingredients. Thrive is, essentially, Costco meets Amazon Prime meets Your Favorite Health Food Store.
If you are new to a grain-free lifestyle or want to save significantly on healthy ingredients you love, check out these packages with the link below:
- Click here to sign up for Thrive market (no credit card needed — just enter your email).
- You’ll unlock access to my bundles as well as the other products on Thrive.
- Automatically get an additional 25% off your order (valid for savings up to $20) and free shipping.