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After medications failed to treat my autoimmune disease, I turned to nutrition to address my symptoms naturally. I want to empower your health with the same steps I used to heal with food.

Reader Interactions


  1. I LOVE this recipe! That brand of cassava flour is my favorite too! It’s so nice to have a waffle recipe that doesn’t have eggs for those of us who don’t do well with eggs. I love the added gelatin too and I can’t wait to make these soon. Do you have a Pinterest-ready photo for this post? I’d love to pin it to save for later. Thanks!

  2. Thank you, thank you… I always feel a connection with gracious people who share their recipes!
    We just discovered my son has allergies to egg whites.. hmmm…. never heard of that discriminatory
    allergy! lol I’m going to try this recipe to encourage him in his GAPS diet. 8)

  3. Just found out my son has a strong sensitivity to wheat, dairy, eggs and tapioca. This makes my life verrrrry difficult in terms of yummy foods for him – we made this recipe this morning and I’m impressed!! Don’t even taste too coconutty despite all the coconut ingredients. Thank you!

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Lauren Geertsen, NTP

I’m an author, entrepreneur, and nutritional therapy practitioner (NTP). I began this website at 19, to share the steps that freed my life of chronic disease and medication. Now, Empowered Sustenance has reached 30 million readers with healthy recipes and holistic resources.

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