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I want to empower your health with the steps that freed my life of chronic pain and medications.

Reader Interactions


  1. I am wondering if you use the porcine Great Lakes gelatin or the bovine ? I ordered some and ordered the porcine ?? hoping it’s almost the same ( I clicked on a link from your blog and then just clicked order from amazon.. didn’t really study the product description -)

  2. Yummm thank you for another amazing recipe! And this one is egg-free too, so no need for substitues! Thank you sharing, this looks delish! Can’t wait for fall to make this 🙂 (yes, I’m a weirdo about saving fall-like foods only for fall 🙂 – keeps it more special that way!)

  3. another great recipe for me to try! thank you. I took your advice and ordered the geletin, and it arrived and I couldn’t remember what recipe I got so excited about…sigh. I know there are alot of geletin desserts, did you also have non-sweet recipes using this product? Really enjoying your journey, blog and site 🙂

  4. This was so-so for me. I used dairy milk and ran out of vanilla extract, that probably affected the results. I don’t have a food processor, so I used the blender – it works fine, but takes longer because you have to scrape down the sides frequently. I didn’t like it enough to serve to guests, but I might make it again for myself if I’m having a flare-up and need super friendly foods.

    Lauren- I love your blog!!! It’s an awesome resource. Thanks 🙂

  5. I’ve been following the AIP diet for about 3 months. My weekly treat before starting AIP was ice cream. I’ve tried several different coconut milk ice cream recipes and well, none of them have hit the spot. I just made your recipe and LOVE it! After 3 months of trying to find a dessert I can get into on this diet, I am ecstatic to find this one. Ice cream like, filling, low carb/sugars, with healthy gelatin. Thank you!

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I’m Lauren Geertsen, an author and Nutritional Therapy Practitioner. When doctors told me that surgery and medication were the only answers to my chronic health issues, I decided to use the power of nutrition and a natural lifestyle instead.
My mission at Empowered Sustenance? To show you the simple steps on your path to vibrant health.

Lauren’s Books