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Vibrant health means you can live life to the fullest. Empower yourself with the steps I used to free my life of chronic disease and medications.

Reader Interactions


  1. I am wondering if you use the porcine Great Lakes gelatin or the bovine ? I ordered some and ordered the porcine ?? hoping it’s almost the same ( I clicked on a link from your blog and then just clicked order from amazon.. didn’t really study the product description -)

  2. Yummm thank you for another amazing recipe! And this one is egg-free too, so no need for substitues! Thank you sharing, this looks delish! Can’t wait for fall to make this 🙂 (yes, I’m a weirdo about saving fall-like foods only for fall 🙂 – keeps it more special that way!)

  3. another great recipe for me to try! thank you. I took your advice and ordered the geletin, and it arrived and I couldn’t remember what recipe I got so excited about…sigh. I know there are alot of geletin desserts, did you also have non-sweet recipes using this product? Really enjoying your journey, blog and site 🙂

  4. This was so-so for me. I used dairy milk and ran out of vanilla extract, that probably affected the results. I don’t have a food processor, so I used the blender – it works fine, but takes longer because you have to scrape down the sides frequently. I didn’t like it enough to serve to guests, but I might make it again for myself if I’m having a flare-up and need super friendly foods.

    Lauren- I love your blog!!! It’s an awesome resource. Thanks 🙂

  5. I’ve been following the AIP diet for about 3 months. My weekly treat before starting AIP was ice cream. I’ve tried several different coconut milk ice cream recipes and well, none of them have hit the spot. I just made your recipe and LOVE it! After 3 months of trying to find a dessert I can get into on this diet, I am ecstatic to find this one. Ice cream like, filling, low carb/sugars, with healthy gelatin. Thank you!

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Lauren Geertsen, NTP

I’m an author, entrepreneur, and nutritional therapy practitioner (NTP). I began this website at 19, to share the steps that freed my life of chronic disease and medication. Now, Empowered Sustenance has reached 30 million readers with healthy recipes and holistic resources.

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