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After medications failed to treat my autoimmune disease, I turned to nutrition to address my symptoms naturally. I want to empower your health with the same steps I used to heal with food.

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2 Comments

  1. Is there anyway to sign up for the class now? We are starting the GAPS diet on July 5th. I have tried to find a GAPS certified practitioner in the Nashville, TN but have not been able to at the present. If it is not possible to join the class when will the next one be offered? Thanks so much!

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Lauren Geertsen, NTP

I’m an author, entrepreneur, and nutritional therapy practitioner (NTP). I began this website at 19, to share the steps that freed my life of chronic disease and medication. Now, Empowered Sustenance has reached 30 million readers with healthy recipes and holistic resources.

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