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I want to empower your health with the steps that freed my life of chronic pain and medications.

Reader Interactions

11 Comments

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  2. I absolutely adore soups yet when I made this, it turned out extremely watery and flavorless. I made sure that all of the liquid evaporated yet it was not creamy at all. 🙁

  3. Thank you for sharing this recipe! This is a delicious soup that everyone at home loves! It’s become a staple in my house. I’ve tried it as you suggest above, but I’ve also modified it by pureeing in walnuts and/or mushrooms and find that it is always delicious!

  4. Thanks for this yummy recipe. This soup is G-O-O-D! The lemon juice adds a really surprising level to a simple soup

    I modified mine by adding some mushed boiled plantain. Gave it some heartiness. I’m doing AIP and unfortunately had to saute in coconut oil instead of ghee. Ghee or butter would really elevate this. Still, I enjoyed it as is. (with my addition)

    Ate some shrimp alongside.
    YUM!

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I’m Lauren Geertsen, an author and Nutritional Therapy Practitioner. When doctors told me that surgery and medication were the only answers to my chronic health issues, I decided to use the power of nutrition and a natural lifestyle instead.
My mission at Empowered Sustenance? To show you the simple steps on your path to vibrant health.

Lauren’s Books