Beauty

You know that your health reflects not only what you eat, but also what ingredients you put on your body. When I took a holistic approach to my skincare, haircare, and makeup, my body thanked me by glowing from the inside out.

When I eliminated my toxic products, I went through a long trial-and-error process to find the best DIY options and non-toxic products. On this page, I share what works and what doesn't, so you can save time and money.

Learn to connect to your body’s wisdom

I'm Lauren Geertsen, a nutrition consultant and author. I share simple nutrition and lifestyle shifts that connect you to your body's wisdom.

Your body is the wisest person you’ll know.

Are you ready to listen to her?

Start with this 3 part video course.

No thanks, I’m not interested.

Your body is the wisest person you’ll know.

Are you ready to listen to her?

Start with this 3 part video course.

No thanks, I’m not interested.