Eat well and heal!™
Want an effective and fun DIY beauty treatment? Try this DIY Soothing Gel Mask! I’m sharing this super simple recipe today over at DIY Natural. Can you guess what the secret ingredient is? Hint: you have probably never heard of using it in skin care before! Click here for DIY Soothing Gel Mask shared at: Fat [...]
At this moment, I am so excited that it feels like my heart is going to jump out of my mouth and start doing an Irish jig on my keyboard. Why? Because I am guest posting on Civilized Caveman Cooking Creations today! And to further increase my pounding heart rate, I am sharing one of [...]
Lovely October! And… the holiday season is upon us. Already. Wow. October certainly breezed by, but left behind lots of autumnal read food recipes and holistic tips! Here are a few of my favorite: Leaky gut is a modern-day epidemic at the root most autoimmune and inflammatory diseases. What causes leaky gut and what should [...]
Want a substitute for almond flour? Make your own Sun-Flour (a.k.a sunflower seed flour)! What is Sun-Flour? Sun-Flour is my nut-free substitute for almond flour made with soaked, dehydrated and ground sunflower seeds! If you frequently use almond flour or other nuts/seeds for baking, please read my post 5 Reasons to Avoid Almond Flour for [...]
How are the SCD and GAPS Diet different? The SCD and GAPS diet are based on similar principles, but they do have key differences including: Purpose Intro diets Strains of probiotics Use of beneficial yeasts Use of kefir Chocolate… a very important topic, indeed! I’m so excited to be sharing this topic on Health, Home [...]
My happy hippie transition! Last month, I showed you my Hippie To Do List. In an effort to boost my healing and the healing of our environment, I decided to wander tentatively into what I considered “hippie territory.” The list included: Putting down my shampoo and conditioner bottles… for good Trying the oil cleansing method, with [...]
I’m so excited to be sharing this recipe at Cheeseslave today! This creamy, allergen-free dessert tastes decadently luxurious, even though the recipe only calls for 5 ingredients! Click here for Browned Butter + Cardamom Carrot Pudding shared at:Freaky Friday, Fresh Bites Friday, Fill Those Jars Friday, Fat Tuesday, Traditional Tuesday, Rural Thursday, Simple Lives Thursday
