Eat well and heal!™
“Ancient Wisdom for Modern Health.” That’s the motto at Radiant Life Company, an online store that is a one-stop-shop for all things holistic health. I’m excited to be able to offer one lucky reader a $100 gift card toward anything at the Radiant Life Company store! From Supplements to Kitchen Products Radiant Life has [...]
Many of you know that I am a self-proclaimed Pinterest addict. Since I’m passionate about healthy recipes and healing nutrition, I follow many recipe and health boards and pinners. Not everyone I follow has the same nutrition philosophy as me, though. Bob Harper’s Skinny Rules list has appeared more than once in my Pinterest feed, [...]
The Winner Is… Congratulations to Sarah G. (sahara…@…com)! You’ve won the Paderno Spiral Slicer. I’ve sent you an email, Sarah, so please respond in the next 72 hours. I look forward to sending you the prize, and I hope you enjoy making a variety of veggie noodles with it! Another giveaway is coming soon! [...]
Identify Food Sensitivities and Reduce Stress Why is it so important to identify and avoid foods to which we are sensitive? In a nutshell, food sensitivities equal stress and stress slows the metabolic rate, interferes with digestion and leads to a host of health issues. Alternative medicine practitioners utlize numerous approaches to determine if an individual [...]
I was driving to dance class yesterday when I stopped behind a bus at a red light. The advertisement on the back of the bus had an image with two hands making the shape of a heart, with the words “your badonkadonk” inside. Underneath, it read “No matter what you call it… have it checked.” [...]
Perfect Grain Free Pasta This handy veggie slicer allows you to make pasta with zucchini, cucumber, sweet potatoes and more! Then, simply cook the veggie pasta, if desired, and add your favorite toppings. Here are just a few ideas to get your creative juices flowing when it comes to veggie pasta options: Zucchini Pasta with [...]
I’m excited to announce that today is the first day to sign up for Village Green Network Premium! You may know that I’m part of Village Green Network (VGN), a circle of Real Food bloggers. I’m sure you recognize some of my blogging friends who are also in VGN, including: Robin at Thank Your Body [...]
